4min chapter

Ben Greenfield Life cover image

How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A “Shotgun Formula” For Senescent Cells & More

Ben Greenfield Life

CHAPTER

Sennak - Is There a Gold Standard Activity Level?

An active is basically ginseng and sweet chestnut rows, two different things using traditional Chinese medicine. You'd also mention that some strategies like fasting might pair well with the senolytic agent. Is there a gold standard activity level that someone should have on the two days that they take this stuff? And I don't think anyone really knows.

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