Teaching a Crescent Lunge Salutation to Beginners

The crescent lunge salutation is a great way to teach beginners how to do low lunges. It has all of the benefits of the previous salutations, but it's more challenging for people with less range of motion than those who are heavier and lower in the body. A block or two can be used if you're someone that doesn't want to press their fingertips into the floor when doing this pose.