We're Here to Help cover image

125: Schrocktoberfest

We're Here to Help

CHAPTER

Gym Culture and High-Five Alternatives

This chapter features a humorous conversation with caller Maya, who shares her experiences at a new gym emphasizing camaraderie and high-fives. The speakers discuss their fitness journeys and creatively explore alternatives to physical greetings, like bowing and props, to navigate social expectations. Through light-hearted banter, they highlight the importance of personal expression and embracing individuality in gym culture.

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