Clean Eating Shopping Tips with Braci Dutton
Toxic Tangents
00:00
Prioritizing Informed Consumer Choices and Transitioning to Healthier Eating Habits
This chapter emphasizes the importance of understanding the chemicals and additives in processed foods and making gradual changes towards cleaner eating habits. It also explores the challenges of transitioning to a healthier diet, the significance of patience, and finding a supportive community, along with details on a four-week reset program and staying connected through social media.
Transcript
Play full episode
