4min chapter

Taking Control: The ADHD Podcast cover image

Building Your Day when You’re the Boss

Taking Control: The ADHD Podcast

CHAPTER

The Negative Tone of Hustle Culture

Hustle culture has taken on a kind of, I think a real negative tone. The whole thing of hustle culture is that it values hard work and grind over leisure and relaxation. It's not good for mental health. feeding fear with longer hours just perpetuates the fear for if you try to get control of your life. And that equation is unsustainable.

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