ANXIETY WITH DR ELLEN VORA
But Why?
00:00
Is There a Connection Between Anxiety and Emotional Literacy?
"I think that we are due for a cultural rebranding of crying," she says. "Crying is not something that is a burden, it's not a sign of weakness." We all do instinctively try to suck it back in and make it small - but what I think we should be doing instead is really diving into it and letting it be bigger, letting it be complete".
Transcript
Play full episode
