
Ep 23: How I Maintain A Consistent Journaling Habit
The Perfectionism Project
00:00
What I've Learned About Journaling
i've written down, allow it to be messy. I have found that allowing my journals to be when i say journals, i also mean notebooks or anywhere where i'm writing down my ideas. When i'm doing journaling, i do a lot of stream of consciousness,. thought down, load, brain dump - whatever you want to call it. If you want to know all the different ways that i journal makes y, check out my uto video which will be linked in the show notes. It's on th new chep channel.
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