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3min chapter
How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery
WHOOP Podcast
Maximizing Recovery for Peak Performance
This chapter explores the critical role of recovery and preparation for professional football players, showcasing their use of recovery data to optimize performance. It highlights the influence of nutrition, body awareness, and personal routines, along with strategies for managing pre-game anxiety, particularly leading up to the Super Bowl.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode