4min chapter

The ADHD Women's Wellbeing Podcast cover image

Building the ADHD foundations for our life and careers

The ADHD Women's Wellbeing Podcast

CHAPTER

How to Balance Your Life

"If we want to enjoy our careers, we. want to enjoy how we work," she says. "This kind of like gentle jog is probably the most sustainable way of doing it." She adds that there's a place for people who have rock solid nervous systems and an amazing team behind them. But if that's not the case, we can't compare ourselves to something that we're not,. writes Emma Watson.

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