The Benefits of Drilling and Rolling

Do you feel that there's obviously the big debate, whether or not drilling and rolling, give more benefit for people to develop specific techniques? Do you find yourself drilling as much as you roll? Exactly. I wouldn't say I don't find myself obviously not, I go more than I draw. But I also try to draw as much as possible because, you know, it's crazy how your body moves when you use to setting movements. Just like setting up different scenarios in your head.