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Exploring Life’s Big Lessons Through Adventure with Rhett Taylor

Wild Health Podcast

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Embracing Challenge and Self-Discovery through Misogi

The chapter explores the Japanese purification ritual of Misogi, reimagined in the West as extreme outdoor challenges pushing individuals out of their comfort zones for personal growth. It delves into the importance of expanding limiting beliefs, choosing paths aligned with strengths, and living authentically to find purpose and make positive changes in life and community.

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