5min chapter

Mindset Neuroscience Podcast cover image

Season 3 Episode 5: Why social rejection is so scary – the science of communication, maturity and purpose

Mindset Neuroscience Podcast

CHAPTER

Attachment Theory - The Road to Maturity in Your Communication Patterns

Mature attachment is the ability to hold my perspective and another person's perspective at the same time. When we become more self-regulating, which means able to take care of our own needs, can achieve our desired internal state. And when we are able to mature our understanding and our communication patterns to include another people's perspective, we now add value to a system. It has this big ripple effect. So it's a little counterintuitive, but the more attuned you get as a self-regulated, mature member of a system, you help the others become moreself-regulating and mature as well.

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