5min chapter

The Adventure Podcast cover image

Episode 091: Dave MacLeod, Requiem

The Adventure Podcast

CHAPTER

What Brings You Hope?

I love the feeling of taking a hold and feeling like i can pull hard that hold an just fut feeling strong and fast in the manton. I am amazed at what my body can do, noy, and how much, how much more capable it is than when i was 23. If you get these things right, like exposure to environmental cues, which basically comes down to sleep, exercise and diet, what your body can achieve is just amazing. Ratethe first person not in their fifties to clim.

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