3min chapter

The mindbodygreen Podcast cover image

421: How to deal with uncertainty | Bestselling authors Nathan & Susannah Furr

The mindbodygreen Podcast

CHAPTER

How to Deal With Uncertainty?

i'm a believer it's very hard just turn things on or get good at something overnight. So with regard to uncertainty, what are some of the things people can do in their day to day to help prepare them so they are better equipped when uncertainty comes into play? And there are varying degrees of uncertainty they're ntis in a better position to try to manage it and come out on the other sideye. But i think the most critical on a daily basis is to reframe that uncertainty is always going to feel gross. It's always going to be this moment, it's going to beThis moment of likhe tang, i don't know if i want to do this, or

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