Dr. Hyman: What would you say to parents about helping their kids make the most of college? He says it's so important to keep that passion alive when a student is in undergrad and through graduate school if they choose to go there. This episode was sponsored by Nordic Naturals, the number one fish oil brand in the US.
Psychologist Gloria Mark shares her groundbreaking research on attention span and introduces the concept of "kinetic attention" as a new framework for understanding how our brains function in the digital age. In this podcast episode, she offers practical tips for restoring balance and improving our mental resources to find success and wellness in our daily lives. Tune in to take control of your attention and boost productivity, happiness, and overall well-being.
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