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Brain Training
You could take something you've never seen that was written by somebody else and you can make it a part of you through space repetition and practice. We have this hundred billion dollar brain, and none of us were born with a user's manual. So if a belief is nothing more than a neural pattern, then why not deliberately choose the neural patterns I want? And let me reinforce on myself and develop my own brain. By the way, we can use visualization because visualization is simulation and a whole bunch of other tools. Now we're dealing with emotions. And we have empowering constructive positive emotions. Got it.