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67) "Controlling The Stories In Your Head" w Chris Templeton (@ohthestorieswetell)

Change Made Easy

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I'm Curious and Fear Lives Above the Line

I love that juxtaposition of appreciation and gratitude, because as you said, sometimes, you know, you get a nasty message and you're maybe you're not grateful for it. And yet when I'm curious, I can look at it in terms of how I frame up what's going on. So curiosity and lightness all help me to create that space between stimulus and response. When we're curious about what the protector is saying and putting it in balance, the protector doesn't take the megaphone away from its mouth. It's always going to say things that are trying to keep us safe is misguided as it is. But when we're curious, we just get to have that

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