1min chapter

Emerge: Making Sense of What's Next cover image

John Vervaeke - The Meaning Crisis

Emerge: Making Sense of What's Next

CHAPTER

What Are You Dedicating Your Life To?

I would recommend that you undertake a as I say an ecology of mindfulness practices. Meditative practice in conjunction with some kind of contemplative practice and then definitely a moving practice that gets you to flow between inner directed attention like in meditation and an outer one. It's tricky but it's important that we named the the potential dangers the risks, he says.

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