3min chapter

The Mindset Mentor cover image

The Psychology of Beliefs: Why Change Is So Hard

The Mindset Mentor

CHAPTER

Testing the Validity of Beliefs and Promoting Personal Growth

The speakers encourage listeners to critically examine their beliefs and determine if they are based on facts or personal perspectives. They also introduce the 'Level Up 30' challenge for personal growth.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode