In this episode of the Rachel Hollis podcast, Rachel addresses how to handle gossip and false rumors from family members, emphasizing the importance of focusing on one's own life and character instead. She answers a listener's question about managing screen addiction and suggests curating content that is educational and uplifting. Rachel also shares her favorite fiction books and encourages listeners to find joy and growth in their media consumption.
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01:06 Welcome to the Show
02:05 Ask Rach: Answering Your Questions
02:58 Dealing with Gossip and Rumors
15:26 Favorite Fiction Books
24:01 Breaking the Doom Scrolling Habit
35:24 Conclusion and Farewell
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