
Mindfulness Meditation with Lavina Shamdasani 03/02/2023
Mindfulness Meditation Podcast
00:00
The Rubin Meditation Series
Rays of light emanating from all of our compassionate hearts in this room, alleviating suffering and spreading joy. Consider that if we all perform just one small act of kindness today, a smile, a thank you. If those acts of kindness were multiplied, many fold, we could indeed work our way towards global compassion. Just abide in a moment or two in this awareness of interconnectedness, of unity.
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