Ep 108: Active women for life, with Prof Kirsty Elliott-Sale
JOSPT Insights
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Menopause Symptoms and Side Effects
There's a very long list of symptoms and side effects associated with the menopause. The one that's discussed most openly is around hot flashes, but they're a long list so let me throw a few at you. Night sweats, vaginal dryness, change to sex drive heart palpitations may have quite an effect. Mood changes, joint pain and again linking that with activity, weight gain. There are problems at memory and concentration,. I'm menopausal brain fog because it really does feel like brain fog that's probably the biggest symptom for me.
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