22min chapter

The Carey Nieuwhof Leadership Podcast cover image

CNLP 603 | Michael Todd on The Spit Incident (When the Spit Hit the Fan), Losing 50lbs and The Impact of His Fitness Journey, and Why He Actively Sends His Church Members to Other Churches

The Carey Nieuwhof Leadership Podcast

CHAPTER

The Transformative Journey of Prioritizing Health and Fitness

In this chapter, the speakers discuss their personal experiences and struggles with health and fitness. They talk about being emotional eaters and how they didn't prioritize their health until later in life. They share their journey of losing weight, improving body composition, and inspiring others to prioritize fitness.

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