Is There a Balance Between Running and Being a Runner?

"I think it's something that is, i mean, essentially, it's finding this balance," he says. "We can catastrophize when, like we talked about earlier, with running being maybe a good outlet or a good habit,. When that goes out of control, it's easy to feel like everything's falling apart." 'When you see the pictur on the mound in the world, sure, you see they're hard... but the really good ones look pretty calm'