AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Essential Life Skills for Teens with Lisa Endlich Heffernan
The Holderness Family Podcast
The Importance of Saying No
The first and most important skill is to say no. We want our kids to move from that state where they are thinking, what happens if I do this? What kind of trouble am I going to get into?" Lola says as an adult, getting past the college age, she struggles with saying no too.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode