Covid

I think for so many people kind of COVID presented challenges that they had never faced before in their lives. There are a lot of people who were already vulnerable in terms of mental health, but it really came to the surface during those times. I got introduced to meditation when I was 10, 11 years old with my mum. And it was really useful kind of in those early sort of teenage years, which are never straightforward. Can you, since I've had the privilege of hearing the story, will you all tell everyone else the story? Because it's really cool.