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The Art of Feel Good Productivity with Ali Abdaal

Everyday Better with Leah Smart

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Strategies for Overcoming Fear and Embracing Alter Egos

This chapter explores strategies for overcoming fear, with a focus on public speaking, highlighting techniques like imagining oneself as part of the audience and adopting an alter ego, inspired by Adele's 'Batman method'. It underscores the significance of stepping out of one's comfort zone and embracing a different persona to address fears and enhance performance.

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