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3min chapter
The Art of Feel Good Productivity with Ali Abdaal
Everyday Better with Leah Smart
Strategies for Overcoming Fear and Embracing Alter Egos
This chapter explores strategies for overcoming fear, with a focus on public speaking, highlighting techniques like imagining oneself as part of the audience and adopting an alter ego, inspired by Adele's 'Batman method'. It underscores the significance of stepping out of one's comfort zone and embracing a different persona to address fears and enhance performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode