Longevity Optimization with Kayla Barnes-Lentz cover image

Longevity Molecules with Dr. Kyle Gillett

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

The Effects of Melatonin on Longevity

Dr. Gillette says he takes 1.5 milligrams of melatonin every time he travels across four time zones. He's also excited to talk about the lipid medications, such as testosterone and estrogen. Estrogen rather has a profound effect on the LDL receptor and other areas that can help increase HDL cholesterol or decrease ApoB.

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