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5 foods I got wrong - Tim Spector
ZOE Science & Nutrition
Acupuncture
I was one of the first to probably move to low fat milks. I never liked totally skim milk. But as I read more and more in my book, I changed my mind basically. And I leave the go back to the occasional bit of full fat milk in very small quantities. So nothing like the amounts we used to have because I don't believe that the switching was a better alternative.
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