3min chapter

The Mel Robbins Podcast cover image

How to Let Go: 2 Simple Ways to Find Clarity & Move On

The Mel Robbins Podcast

CHAPTER

Stop Complaining. You Are Your Own Energy Drain

Complaining to yourself is a complete energy drain. Instead of complaining that you don't have any friends, spend some time putting yourself in activities where you're going to meet new people. Stop making yourself feel wrong. Let go of the perfectionism. I'm not only giving you permission to let go of all that. I'm demanding that you let go of complaining completely. You can frickin' change anything.

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