Ep. #883: Is There a Healthiest Diet?
Muscle for Life with Mike Matthews
00:00
Can You Survive on a Carnivore Diet?
We can survive on an entirely animal based diet. But remember, surviving is not thriving. And unless youare willing to eat all parts of an animal, you are not going to get all the vitamins and minerals you need to optimize your health. For example, only organ meats like liver, heart and kidney contained by tem in c and really just in trace amounts too. Although i'll say it's probably not all awful, though. You can develop some serious health issues. If you don't get enough vitum in c now let's say you don't develop an outright deficiency, a severe lack of nutrients that impairs your health. It can mess with your mood, it can lead to
Transcript
Play full episode
