"I think what's going on is that you can almost think about it like hunger or thirst, where now i'm starting to see a little bit better," he says. "You just some part of your body, your mind, just kind of tells you, right? That's how you know." He adds: "And so i think that's, i think they're just, you are pretty self aware... and then you kind of really need to take a break"

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