156: Summer Refresh: Refresh Your Relationships
Myleik Teele's Podcast
00:00
Making Time for Self-Care and a Good Morning
The speaker discusses how starting their day later has allowed them to prioritize self-care and have a good morning, leading to a good day. They also mention that refreshing their schedule has enabled them to work out more in the past 30 days than in the past 20 years.
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