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#56 - Muscle plasticity, aging and exercise with Dr Benjamin Miller
Inside Exercise
The Role of Extracellular Matrix in Muscle Growth
We saw that the tendon college and increased in a similar pattern as the muscle as well. So there's this tying together so this sort of adapting as a unit, both the muscle and the extracellular matrix and the tenant kind of all adapting together over a similar time scale. And we've also looked at cartilage and some other things as well but I want to tell us that quickly then. Why don't you tell us quick then. What we're finding is that a small only a small, like 20% in some muscles, even an adult, not old, of that collagen actually renews. And it doesn't, doesn't budge.
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