The Difference Between the Subconscious and the Conscious Mind

There is something called negative self talk and positive self talk. A person who constantly criticises himself or herself internally all the time, that internal self talk, you keep doing it for months, your ging to become a very diff ant, low confidence person. So this is how you train the subconscious mind, through through your self talk, through what you choose to tell yourself over and over again,. And so on. What i'm doing right now, i'm speaking to you all, i'm doing it consciously. My conscious mind is doing it. But the habits, the behavior, the outlook, the attitude, or whatever else there is because of the habits that have been ingrained in me