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086 - John Gray - Men Are from Mars, Women Are from Venus

The Primed Mind Podcast

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The Stress Hormone in Men and Women

When you have elevated cortisol levels and we all know the word cortisol, that's a stress hormone. A woman's hormones at that time are 10 times more estrogen. And if she's feeling romantic towards him in the mood for intimacy, her hormones have doubled. Her estrogen levels doubled. Now this is really important for men to know because every time I give her a non-sexual hug, her estrogen levels are going higher. So let's say my life is all bad stuff is happening, but I'm happy. Okay, that means stress is out there, but I’m not stressed. That's what we're talking about here. The stress hormone in my body that inhibits health and

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