In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: The BEST form of exercise to directly combat the aging process is strength training! (2:13)
- Fyre Fest's Billy McFarland is out of prison and back at it! (9:00)
- Alec Baldwin is tone-deaf. (11:46)
- Selective outrage and Kanye West. (13:15)
- An example of when you don't think things out. (25:34)
- Food hacks with Butcher Box. (32:17)
- The food industry is a brutal business. (33:21)
- Gas-powered all day! (39:03)
- NYC employees were reinstated for not getting vaccinated. (40:50)
- Is Jake Paul the future of boxing? (45:03)
- Technology is cool. (46:52)
- PRx's new feature and Mind Pump's ideal gym. (49:47)
- The potential anti-cancer effects of creatine. (54:20)
- #ListenerLive question #1 - How do you lose fat without losing weight? (57:51)
- #ListenerLive question #2 - If I keep lifting light instead of lifting to my max every workout, does this help in the long term in preventing those knots I had? (1:13:07)
- #ListenerLive question #3 - How do you guys recommend incorporating running with your weightlifting programs? (1:25:07)
- #ListenerLive question #4 - What is the best way to lift weights as a boxer? (1:33:13)
Related Links/Products Mentioned
People Mentioned
