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EP 252 — Isabel Friend: The Secrets of Water

Spirit Gym with Paul Chek

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Introduction

This chapter discusses the significance of hydration and how our modern lifestyles can lead to dehydration. It emphasizes that even if someone feels well, they are likely not perfectly hydrated, and explores the molecular composition of the human body, highlighting that almost all of our molecules are water. The guest, Isabelle Friend, is introduced as an International Ambassador of Water, blending science and spirituality to share insights on health, biology, ecological activism, indigenous water wisdom, and cutting-edge water research.

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