#305 - Steven Kotler - A Complete Recipe For Peak Performance
Modern Wisdom
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The Flow of Performance
This chapter explores the concept of flow in humans and mammals, examining its evolutionary significance and its role in enhanced performance and teamwork. It delves into the neurobiological mechanisms behind flow, linking them to improved decision-making and environmental awareness, while contrasting internal and external loci of control. The discussion emphasizes a scientific approach to achieving peak performance, advocating for generalism over specialization and reflecting on the aspirations of past generations toward multifaceted excellence.
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