3min chapter

The One You Feed cover image

Why Anxiety is Good For You with Tracy Dennis-Tiwary

The One You Feed

CHAPTER

How to Be Remarkably Consistent No Matter What Goal You Set

We all know that good habits are ways that we bring what we value into the world. But there's a lot of economic forces that work against us doing that. If you feel under equipped and overwhelmed to make real sustainable change, you are not alone. I've made my free masterclass open to everyone and available to watch anytime now. You can grab it at 1ufeed.net slash habits.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode