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2030: Mind Pump Trainer Highlight- Braydon Barrett
Mind Pump: Raw Fitness Truth
What's the Biggest Misconception About Strength Training?
There was no, there were no really science on it anyway. Nobody was studying strength training for longevity. It was all about performance and how strong you could get yet in the trenches. What are some of the biggest misconceptions then? Like what were some things you had to kind of like, uh, re-educate them on? There's a lot.
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