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Ep 55: The Science of Strength and Simplicity with Pavel Tsatsouline
The Tim Ferriss Show
The Turkish Get Up - A Very Impressive Move
Training is just like a budget. Am i going to buy the really good couch and not go on vacation? Do sou want point? So there're a lot of choicest, aloted tradeoffs. Your andicrant system can only handle so much training. And all these different types of training that day, they are added up and plots heal to the stresses of your life. You cand feel fr o judge, i think think that oversharing is a problem also. But i'd love to hear your thoughts on what americans could learn from a,. perhaps the culture you grew up in in the former soviet union, or vice versa.
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