
Normalizing the Need to Rest and Retreat
the goop podcast
00:00
Don't Look Down at Other People's Misfortunes
We've been taught to look down at other people's misfortunes, right? And you talk about how it's harmful. It stops us from learning that disaster happens and how to adapt when it does. When our own disaster comes, it forces us into a humiliated retreat as we hunt down mistakes that we never made in the first place,. But that this is every that happens to everyone. There's no enoring yourself from losing a parent, losing a loved one, losing a job, losing an opportunity, getting a diagnosis. These are as you say, you're not alone. I think that these come every year, many people. And yet we let people suffer in silence....
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