Modern Wisdom cover image

#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

Modern Wisdom

CHAPTER

Exploring Restrictive Diets and the Power of Real Food

This chapter explores the increasing popularity of elimination diets like the carnivore and meat-and-fruit diets, highlighting the shift towards natural foods and away from processed options. It shares personal insights on how these dietary choices can enhance health, weight management, and mental clarity.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner