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#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies
Modern Wisdom
Exploring Restrictive Diets and the Power of Real Food
This chapter explores the increasing popularity of elimination diets like the carnivore and meat-and-fruit diets, highlighting the shift towards natural foods and away from processed options. It shares personal insights on how these dietary choices can enhance health, weight management, and mental clarity.
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