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#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

Modern Wisdom

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Exploring Restrictive Diets and the Power of Real Food

This chapter explores the increasing popularity of elimination diets like the carnivore and meat-and-fruit diets, highlighting the shift towards natural foods and away from processed options. It shares personal insights on how these dietary choices can enhance health, weight management, and mental clarity.

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