2 Workouts a Day and the Beautiful Power of Doing Hard Things [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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The Benefit of Doing Hard Things
The benefits of doing hard things include being inspired by others and growing as a person. The only thing that will cause growth is challenge, says the five AM miracle host. "We grow as people when we take on things that cause growth," he adds.
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