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Move Like An Athlete, Walk Like a Kangaroo & Use Cool Tools Like *Weighted Vests, Compression Gear & Vibration Platforms* To Transform Your Body, With Dr. Emily Splichal

Boundless Life

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Intro

This chapter delves into the crucial role gravity plays in optimizing posture and human movement, with a spotlight on the pelvic floor's importance. It features insights from a podiatric expert, including key concepts from her recent book on foot biomechanics.

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