5: Sustained Progress: Over Being Overwhelmed
Conduit
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How to Get Through Anxiety
If i sit and think about that too much, i will start to frake out. Have one of those moments where i was completely cycling in my head,. Was not a very pretty situation. The trick is to make sure that you have some sort of structure but also allow that structure to be flexible. If you yo, if you have it to be where it's too rigid and it can't move with whatever needs to be done, or whatever the life and situation is currently at, you're going to not be successful... And i don't love that. Love that for me.
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