The Trauma Therapist cover image

Episode 587: Radical Honesty with Gabrielle Bernstein.

The Trauma Therapist

00:00

A Challenge in the Moment

Every one of my books are based on my own personal experience. I write my books for myself first, and then i share them with others. It's an opportunity just really go through a busy time with that same worker part, but witness her in a less extreme role. And that's the beauty of ifesas, that we don't o if there's no bad parts, as dick says in his new book, there's no good parts. All parts are necessary, but they what the goal is to help, to let self, help them be less extreme.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app