
Episode 587: Radical Honesty with Gabrielle Bernstein.
The Trauma Therapist
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A Challenge in the Moment
Every one of my books are based on my own personal experience. I write my books for myself first, and then i share them with others. It's an opportunity just really go through a busy time with that same worker part, but witness her in a less extreme role. And that's the beauty of ifesas, that we don't o if there's no bad parts, as dick says in his new book, there's no good parts. All parts are necessary, but they what the goal is to help, to let self, help them be less extreme.
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