Strategies for Sustaining Motivation and Discipline

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode:  tinyurl.com/b2rkctfj

BEHIND THE CURTAIN: Jesse asks Cal questions about his life.  [2:41]

- Listening to arguments on both sides of an issue. [24:49]
- Designing a fantastic gap year. [33:51]
- Juggling too many hobbies. [42:27]
- Struggling to stay disciplined with home chores. [46:56]
- Cal’s thoughts on the Metaverse. [58:58]


Thanks to our Sponsors:

My Body Tutor:  MyBodyTutor.com: Mention “Deep Questions” for $50 off 1st month
Athletic Greens:  Athleticgreens.com/deep
Stamps.com:  Stamps.com - Use promo code “Deep”
Grammarly:  Grammarly.com/Deep


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.