Episode 245 -The Importance Of Trust In Overcoming OCD
The OCD & Anxiety Podcast
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OCD and Relationships - Trust Is the First Step to Love
In OCD, many people struggle with a sense of love for themselves. This is often referred to as self-compassion or lack thereof. When we withhold our trust, the opposite can also be true. I kind of experienced this myself as a broken relationship that I had - a lack of trust and love for myself. The experience of having OCD is almost like feeling that there is actually another part of ourselves that is completely against us. Despite things not going our way, we might notice that the challenge of OCD is leading us to overcome a particular fear in life.
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